How to Deal with Oily Skin?

How to Deal with Oily Skin?

It might be difficult to live with oily skin. Using a facial wash can seem futile, and wearing makeup only makes matters worse. Who wants to reapply mattifying powder every hour, anyway? To make matters worse, oily skin is an ideal breeding environment for acne, which no one likes to deal with.

How to Deal with Oily Skin?

Oily skin, of course, necessitates extra attention, and the wrong components or habits will just add to the grease. So, rather than getting rid of excess sebum, the goal should be to regulate it. Drying your skin encourages your sebaceous glands to produce more oil.  Here are a few options for balancing things out and dealing with hyperactive sebaceous glands.

1. Use a cleansing oil to wipe your face.

Although a cleansing oil may appear to be the last thing you require, it is a game changer.

It adds moisture while breaking down sebum, grime, and makeup. It’s no surprise that it’s a popular Korean skincare product that’s now making its way to the United States. Sea buckthorn berry oil is a good alternative because it has been shown to manage excess sebum. 1 You might also use jojoba oil, which is said to “trick” sebaceous glands into producing less sebum and so help keep oil levels in check. However, it’s crucial to remember that there’s no scientific evidence to back up this claim, so you’ll have to test it out for yourself to see whether it works for your skin.

2. Wash your face only twice a day

You may wish to cleanse your skin multiple times a day if you have oily skin. However, you should only wash your face twice a day and after sweating. Overdoing it will just deplete natural oils, and healthy, supple skin need some sebum. To get rid of any excess oil and dirt, scrub your skin after applying a cleansing oil. Avoid products that contain salicylic acid or benzoyl peroxide. These compounds are anti-acne, but they’re also rather drying. Instead, try utilizing them as spot treatments. You can avoid exposing healthy skin to their harmful effects this way.

3. Make face masks 2–3 times a week.

Because oily skin is more prone to breakouts and acne, using a face mask twice or three times a week will unclog pores and remove trapped dirt and oil. It’s also a soothing and simple approach to rejuvenate your skin. Even better, a mask that has oil-absorbing substances will absorb excess sebum. In addition, search for face masks that contain hyaluronic acid or alpha hydroxy acid (AHA) to help with oil control. If you want to make your own oil-busting face mask, here are two popular substances to use.

Papaya: This gives you a healthy shine. Papaya fights both oil and germs, according to a 2014 study published in the Indian Journal of Pharmaceutical Science. It also reduces melanin, the natural pigment that causes hyperpigmentation, without drying out your skin. To use as a mask or cleanser, simply mash up fresh fruit.

Clay: Clay is excellent at absorbing excess oil. Many commercial cosmetics contain it, but you can save money by purchasing cosmetic clay powder at a health shop. To make an oil-absorbing mask, combine it with papaya. Wear it for no more than 15 minutes and don’t let it dry entirely.

Lemon and egg whites: Lemon and egg whites are thought to constrict pores and are a traditional treatment for oily skin. To try them out, make a mask with 1 egg white and 1 teaspoon freshly squeezed lemon juice. To boost the vitamin C content, add a cup of mashed strawberries to the recipe. If you have a lemon allergy or have sensitive skin, you should avoid this cure.

When using a new face mask, always do a patch test first. Apply a small amount to the back of your neck, the inside of your wrist, or the back of your ear. After a few hours, check for irritation.

4. Moisturize

Even oily skin requires hydration. Dryness, on the other hand, makes your sebaceous glands work even harder. Use a fragrance-free water-based moisturizer. This will prevent your pores from becoming clogged with extra oil.

5. Incorporate honey into your skincare regimen

Honey is an extremely unusual “one-size-fits-all” treatment. It destroys acne-causing bacteria including Propionibacterium acnes and Staphylococcus epidermidis while reducing oil and hydrating the skin. Use it in facial masks, as a spot treatment, or apply it every other day for a few minutes before washing it off.

6. Use a green tea toner

Toners tighten pores and remove excess oil. While there are a variety of toner products available, it is recommended to use green tea or a product that has it as an ingredient. This is due to the polyphenols (antioxidants) in it, which help to regulate inflammation, sebum, and germs, making it a good choice for oily skin.

7. Use blotting papers and medical pads

Anyone who has oily skin knows how difficult it is to manage with overly greasy skin that makes it appear as if you are always sweating. Because repeatedly powdering your face will just make it look cakey, it’s a good idea to keep blotting paper on hand. While these thin, little papers can’t stop oil from being created in the first place, they can help to reduce the shine and greasiness that oily skin can cause, especially on a hot summer day. As a result, you can blot away the oiliness whenever you like.

8. Exfoliate once a week with oatmeal or ground almonds

To remove dead skin cells, oil, and muck, this is an important skin care procedure. Exfoliation on a regular basis will also keep sebum in skin cells from becoming blocked and causing breakouts. Oatmeal and powdered almonds are natural exfoliants that will exfoliate your skin without drying it out too much. Combine the two with honey and exfoliate your skin gently before rinsing it off. Exfoliating more than twice a week is not recommended.

9. Eat healthy

Your diet has a big impact on how well you take care of your skin. Knowing what to eat and what not to eat to avoid oily skin in the long run can be really beneficial.

Because they swiftly boost blood sugars, high glycemic foods and beverages may trigger inflammation and sebum production. Therefore, people with oily skin should strive to eat meals that are low in glycemic index, such as:

  • fresh vegetables
  • fresh fruits
  • legumes and peas
  • most whole grain cereals and oats

Because of its high glycemic index, cow’s milk can potentially cause acne by triggering inflammatory pathways. As a result, the pores become clogged.

One thought on “How to Deal with Oily Skin?

  • July 30, 2021 at 2:02 PM
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    Thank you.. was helpfull

    Reply

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